Saturday, September 26, 2009

Days off....do something!

6am
oatmeal

9am
ostrich jerky
coffee w/ soy & sf caramel

11:30am
detour bar low sugar
sprint 1min/rest 1 min X5
row 150m/rest = time rowed X5

5pm
pineapple fried rice
dark chocolate bar
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Here's..........Melissa!

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Who wants routine, when there's so much to be done?