A day off is needed

Everyone has those days when their hunger seems insatiable. Today may be one of those days. Since most of my body is sore, I have decided to take today off with the possibility of a short workout this afternoon. Who knows, I may get antsy later tonight.



430am
oatmeal


9am
banana shake w/ 24g carbs, 4g protein, 7g sugar, 2g fat


11am
jerky
Zone bar



12:30pm
tuna sandwich w/ cheese on wheat
toast w/ 1T PB

2pm

elliptical 22 mins

5pm
2 red vines
jerky

630pm
bike 20 mins