The night Chicago died....

Todayis the last night in Chicago, I miss home but will miss it here. Love the city's architecture, warm nights, and great sausage and peppers!

10am
bread w/ PB
cherrios

11am
interval sprints 6X 1 min run/rest

3 rounds
10X each 1 arm thrusters (20lb)
abs

noon
soy misto w/ sf caramel

4pm
2 hamburgers
1 sausage w/ potato & onions

8pm
vanilla ice cream w/ hot fudge, heath crunchies, & whip cream :-D

Back to the real world tomorrow, real food, real workouts. It was fun while it lasted!