Stretching is like.....

Laundry. You have to do it, but it sucks every time. Or at least thats how I feel.

4:30 am
cottage cheese w/ honey and blueberries

8am
cottage cheese w/ rasberries

9am
coffee w/ sf caramel & soy

noon
run 10 mins
DL 3 reps of 135#, 155#, 185#, 205#, 225# 1 rep 245#
run 20 mins/walk 20 mins (it was beautiful out)

3pm
1/2 lb turkey breast
1/2 cantalope
sf redbull

5:30pm
spin class

9:30pm
cabbage w/ light ranch

LONG day and I am so freakin beat! Off to bed we go, thank god it's almost Friday.