The fact that I was able to snatch DL was a HUGE relief. Meaning? My wrist is recovering, thank god!!!
7am
cottage cheese w/ honey
8m
sn DL 2 reps (55# X2, 75# X1, 95#X1, 115#X1, 135#X2)
tabata sprints/rest 1 min
tabata DL 135#/rest
tabata box jumps/rest
10am
spinach wrap from Starbucks (starving!)
2pm
cabbage w/ corn and light ranch
3pm
cottage cheese
rasberries
6pm
2 tortilla shells
choco w/ almonds
6 turkey meatballs
11pm
pad see ew
Friday, September 18, 2009
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