We are off to the windy city tomorrow which means, I need to find time to workout. This is a challenge, especially when it involves getting a not so gung ho friend to go with.
6am
oatmeal
toast w/ honey
8am
2 rep DL
10 mins
3sq 135#
6band pull ups
9db push ups
10am
2 cans tuna w/ onion
mayo
12pm
cabbage
corn
ff ranch & parm cheese
8pm
cottage cheese w/ honey
candy corn :-D
Friday, September 4, 2009
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