Oh boy, how good it feels to be Saturday! Woke up early for clients, worked out, laundry in process and heading out to midnight bowling tonight. Fabulous! That means a nap will be in order or else I'll be asleep by 9 like an 80 year old woman!
7 am
2 eggs/3 whites
wheat bread with honey on top
10 am
apex cookie (not good but I was starving and lazy)
Workout 3 pm
bike 30 mins (easy bike, legs tight)
10 mins elliptical
5.3 reps thrusters 85#
4 pm
1/2 head iceburg lettuce
light caeser dressing
6:30 pm
cottage cheese w/ honey
2 slice bread
I am getting to the point where I want to blog ASAP. I would do almost ANYTHING to avoid burpees. For others, I cannot say the same ;-)
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