Saturday, August 15, 2009

An early admission

To my guilty eating habits I admit, but everyone needs a day to enjoy and splurge.


7 am
cottage cheese w/ blueberries
coffee w/ sugar free creamer

11am
apex cookie

1pm
bike 15 minutes
3OHS, 3 muscle snatch, 3 OHS (5 sets, 65#)

4pm
basmati rice, tofu, yogurt sauce
2c trix cereal
coffee w/ sugar free creamer


Yes, of course I will be eating again, but before I forget and have to do over 100 burpies (like some people ;-) ) I decided to just blog now and add later. Let's enjoy our Saturday and the weekend long football season introduction. Yes!

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Here's..........Melissa!

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Who wants routine, when there's so much to be done?